I NEED A GOOD CHILLED SOUP. SUGGESTIONS?

In addition to the classic Gazpacho, there’s a host of chilled soups – Sweet Pea with Mint, Cucumber Avocado, Curried Zucchini, and Summer Borscht with Tzatziki to name a few.


 

I HAVE SOME COCONUT THAT’S TURNED DRY AND HARD. SHOULD I TOSS IT?

No. Put it in a strainer over a steaming pot of water for a few minutes to rehydrate it.


 

HOW MUCH WATER SHOULD I USE TO COOK QUINOA?

This high-protein substitute for pasta and rice comes in white (golden), red or black varieties. Use a ratio of 1 part quinoa to 2 parts water. Great with curry, grilled vegetables, braised meat, and even for breakfast.










PUT THESE ON YOUR SHOPPING LIST 

For most cooking and baking, regular ingredients are fine. There are a few items worth splurging on however. These include quality raw chocolate, extra virgin olive oil, maple syrup, spices, whole-grains and local produce. The difference in taste is remarkable. 








A COOK’S BEST FRIEND
If you buy only one kitchen tool this month, make it a good knife. Experts recommend knives that weigh at least 7 ounces or more. After that, what matters most is how well it fits your hand. Most chefs find molded plastic handles most comfortable. 







Tips And Tricks

FAQ's

From coast to coast, Chef Jason Kieffer has pleased the palates from super models to athletic legends. His resume includes Executive Chef at Google, Vegetarian Executive Chef at Microsoft World Headquarters, and Private Chef to a billionaire. He wasn't too far into his career when Chef Kieffer realized that there was so much more to food and health and soon began a journey towards a naturopathic approach to cooking. A student of the acclaimed Culinary Institute of America and disciple of Ayurveda and Naturopathic traditions, Chef Kieffer comes to you to share his experience.





ABOUT CHEF JASON 

HOLISTIC CHEF-WELLNESS COACH-GUEST SPEAKER-MUSICIAN

           

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           MUSICIAN








MAKE IT FRESH

For summer’s quick and easy meals, buy the freshest in-season fruits and vegetables you can find. The artisanal and organic produce available at many farmers markets produce exceptionally flavorful salads, slaws, frittatas and desserts.